top of page
Circle-Sign.png

at the former Melrose Beach Club

Our Story

DSC_9357-2.jpg

‘Fuskie F.I.T. (Fun Interval Training) offers group exercise classes on Daufuskie Island to all ages and abilities. Classes are led by Caroline White, A.C.E (American Council on Exercise) Certified Instructor with over 30 years experience in the field. Classes are designed to improve flexibility, strength and endurance and are structured to meet the needs of all ability levels. Each exercise has progressions and regressions, and offers each individual participant the ability to work at their own level.

A peek of our Haig Point group hard at work! 

ca-times.brightspotcdn.jpg

Pickleball

IMG_0085.JPEG

 fitness 
 Classes 

Corakko-1.jpg

Golf 
simulator

About

Pricing

Pickleball:

Fitness Classes:

Golf Simulator:

$20 per hour

$15 per class, bundles available

$60 per hour

Classes
Contact

NEWSFLASH:
Now offering
FUNCTIONAL 1 on 1 TRAINING SESSIONS

Caroline has now completed her Functional Training Specialist certification through the American Council on Exercise (ACE).  

 

This training focuses on improving balance and joint stability, with a versatility that ranges from competitive athletes to rehabilitation patients wishing to improve everyday life functions.  

 

Move more efficiently, prevent injury, improve balance and flexibility, build strength and improve overall quality of life.

 

 These classes are individual one on one 45 minute sessions with Caroline.  Please contact us through marc@asacamp.com in order to sign up and have an initial consultation.

IMG_0165.JPG

What Our

Clients Say

"At 75 you realize that you’d better work on your fitness or you’ll lose the game very quickly.  Fuskie Fit put me back in the game, and quickly.  Caroline’s cardio program pushes you to where you never thought you could go. While difficult, it’s doable, and that’s the big thing. Being pushed in a positive way has meant a lot in my ongoing fitness. I’m stronger, more flexible, and a big proponent of what Fuskie Fit has done.
Thanks Caroline and Marc for bringing this to Daufuskie.”


Charlie Small

DSC_9633.jpg
Testimonials
bottom of page